Review: Creating Great Choices

Review: Creating Great Choices

  They say we stay inside of our own social media bubbles, never truly pushing ourselves to explore what is outside of our comfort zone. This book is a thoughtful, quiet instruction manual on how to break out of your own bubble of repeated thoughts and learn new...
Review: Wedding Toasts I’ll Never Give

Review: Wedding Toasts I’ll Never Give

This is my favorite kind of books to read: realistic and humorous essays all tied together under a common theme. I wasn’t familiar with Calhoun’s writing prior to this book but I’m a big fan now. Her voice is more nuanced and mature than glib...
Review: The Mindfulness Teaching Guide

Review: The Mindfulness Teaching Guide

  By far, this is the most helpful book on teaching mindfulness I’ve ever read. While there are plenty of books on how to practice mindfulness, there aren’t as many on how to teach it or that go into details on the experience. What shines through in...